Kijan ou ye?

My name is Raphaelle Heureux, and I’m a registered psychotherapist dedicated to helping individuals navigate life’s challenges with clarity, compassion, and care. Whether you're struggling with anxiety, trauma, burnout, or relationship difficulties, you don’t have to face it alone.

Therapy is a space where healing begins, stories are honoured, and growth becomes possible. I’m here to support you, at your pace and in your way.

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Brief Overview of My Services

Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives.

-Edwidge Danticat-

I provide individual therapy for adults navigating a wide range of challenges, including:

  • Anxiety, stress, and panic disorders

  • Depression and emotional overwhelm

  • Trauma and post-traumatic stress

  • Grief, loss, and coping with life changes

  • Managing the challenges of immigration, relocation, and cultural adaptation

  • Life transitions, self-exploration, and personal growth

  • Relationship challenges, family conflict, and interpersonal difficulties

  • Spiritual integration and exploration

  • Experiences related to BIPOC identities and systemic challenges

I support clients in building resilience, finding balance, and navigating complex life experiences with compassion and evidence-based therapeutic approaches.

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